AfroRobics

AfroRobics: Dance Your Way to Cultural Wellness
Join us every Tuesday at the Williamsburg County Recreation Center from 6:00 PM - 7:00 PM for a unique fitness experience that celebrates African heritage while promoting physical and mental wellness.
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Experience the Joy of African Dance Fitness
1
Dynamic Warm-ups
Begin with authentic African movements that prepare your body and connect you to cultural traditions.
2
High-Energy Dance
Build strength and stamina through exhilarating dance sequences that elevate your heart rate and mood.
3
Mindful Cool-down
Complete your journey with elements of yoga and meditation, leaving you refreshed and centered.
Meet Your Instructors
Curtis 'Heru' Boyd
Ethnomusicologist who studied at Kenya University with extensive experience in East African musical traditions. Former Benedict College Drum Major and Band Director bringing rhythm, movement and cultural knowledge to every class.
Desalin "Des"
Kingstree's premier Pop Line Dance Instructor who blends traditional knowledge with contemporary fitness practices to create an accessible, joyful experience for all participants regardless of background or fitness level.
Join Our Community
First Class Gift
New students receive an authentic handmade Kenya 'Tribe' bracelet with their first class attendance!
What to Bring
Wear comfortable clothing that allows movement. Bring water and a small towel. Mats are provided for the cool-down portion.
Wellness Products
Enhance your experience with our selection of supplements and teas available for purchase after each session.
Location: Williamsburg County Recreation Center, Kingstree, SC 29556
Contact: Curtis Heru at 843-380-4792 or Curtisheru@onetribe.io
Benefits of AfroRobics
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1
Physical Health
Improve cardiovascular fitness, flexibility, and strength through dynamic, full-body movements that energize rather than exhaust.
2
2
Cultural Connection
Experience authentic African rhythms and movements while learning about their historical significance and cultural context.
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3
Mental Wellness
Reduce stress and boost mood through the joy of dance, rhythmic movement, and supportive community interaction.
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4
Inclusive Community
Join a welcoming space for all ages and fitness levels. No previous dance experience necessary to participate and benefit!